Jocelyn Pepe is a mum, a passionate mental health and wellbeing advocate, an eternal learner, a truth seeker, daughter, sister, niece, and partner.

She’s also a Certified Professional Co-Active Coach (CPCC) and Registered Health Coach, and as a founder of TrU Living, Jocelyn has co-created profound change globally, partnering with individuals and organizations to develop healthy habits to truly thrive.

She is passionately committed to every individual realising the benefits of having their total wellbeing aligned.

In this episode of the show we discuss all things being a mother and balancing a successful career, spirituality, intuition, addiction, mental health, and more.

Enjoy the show, subscribe and let us know what you think!

To get in touch with Jocelyn or to find out more:
– Jocelyn’s LinkedIn
– Jocelyn’s Instagram
– TrU Living Website
– The Show with Ardeshir Mehran

Podcast Chapters:
0.00 – Intro
1.02 – Looking at Star Signs
2.31 – Jocelyn’s Mental Health Journey
5.49 – A Personal Story of Addiction
8.45 – A Transition to Her Purpose
13.30 – Looking at Spirituality
17.30 – Being a Mother, Running a Company, and Finding Balance
22.45 – The Early Years of Having Children
26.39 – How Do You Find Your Purpose?
32.42 – Meditation and Exercise
41.53 – How Do You Become More In-Touch with Intuition?
45.58 – Outro and Takeaways