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Dr. Kaushik Ram is a distinguished Neuroscientist, Author, Board Member and Inventor of the Precognition Method, formulated from two decades of study into the optimal performance of the brain and nervous system.
His career defining invention shows you how to biologically modulate the rhythms of the heart to release stress, overwhelm and anxiety, instead of relentlessly attempting to calm the racing mind.
In this episode of the show we discuss how a near death experience he had in Papua New Guinea shaped the rest of his life and studies in neuroscience, the problems of modern psychiatry, how you can bring about chemical balance in your life, and so much more.
Enjoy the show, subscribe and let us know what you think!
To find out more about Kaushik and the links discussed:
– Kaushik’s Website
– Kaushik’s LinkedIn
– Kaushik’s YouTube Page
– Kaushik’s Book
Podcast Chapters:
0.00 – Trailer
0.23 – Intro
1.25 – How Did You End Up in Neuroscience?
2.51 – Kaushik’s Near Death Experience
4.19 – How Did the Near Death Experience Happen?
15.22 – Did You Feel Like You Were in Another World?
20.37 – The Brain, Mind and Body Connection
23.45 – Why Psychiatric Medication Doesn’t Work?
28.48 – The Importance of the Vegas Nerve
33.40 – You Don’t Need Medication and What You Can Do Instead
38.25 – Voluntarily Giving Yourself Stress
45.48 – Heart Rate Variability and Breathing
49.12 – Talk Therapy
56.20 – Outro and Takeaways
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