In this week’s episode, we’re joined by gut health expert Jasmin Corbett. Join us as Jasmin and Mikey delve into the intricate world of gut health, discussing everything from identifying harmful products to avoiding chemicals in your food and daily use items.

Jasmin shares invaluable insights drawn from her personal journey with gut health and Rheumatoid Arthritis (RA). Her own diagnosis served as a catalyst for deeper exploration, leading her to study the profound connection between gut health and conditions like arthritis.

Tune in as we uncover practical tips, personal anecdotes, and expert advice to empower you on your journey to optimal gut health and overall well-being.

To find out more about Jasmin and the links discussed.
Website
Instagram
LinkedIn 
Sardinia article
Yuka App
ThinkDirty App

Podcast Chapters:
0.00 Trailer
0.55 Intro
2.48 Jasmin’s personal journey
10.35 Diet and gut health
25.42 Processed foods
27.58 Personal care & cleaning products
31.34 What products are good to use
34.04 Food Portions and Nutrition
40.46 Sardinia and the world’s blue zones
53.58 Outro