Ambreen Nadeem is a psychologist, founder of Psychology Talks and an Amazon bestselling author.

She is passionate about helping people understand the importance of psychology in their daily lives. She is actively spreading awareness and helping people to deal with mental health issues through counselling, blogs, podcasts, and live shows, having struggled heavily in her earlier life with these issues.

Ambreen is also the Co-Founder of the Save Live Project and was nominated as one of the Top 50 Most impactful people on LinkedIn in 2021.

To find out more about Ambreen and to get in touch:

–  Ambreen’s LinkedIn
– The Psychology Talks Website
– Ambreen’s Book – The Algorithm of Life

Podcast Chapters:
0.00 – Trailer and Intro
2.16 – Ambreen’s Journey
11.05 – Changing Perception of Reality
12.59 – Dealing with Thoughts
16.48 – Acceptance
18.52 – What is the Algorithm of Life?
23.34 – Raising Energy Levels
31.43 – Finding Purpose in Darkness
34.10 – How to Face Your Fears
38.21 – Mental Health Awareness
40.08 – Advice to Younger Self
42.38 – Outro and Takeaways