This week’s episode is a summary of the Christine Armstrong podcast ‘Finding Freedom at Work and at Home’

Michael Hanson and Tom Jenkins dive into the topics discussed on the show including the leading cause of anxiety and stress at work, mental health, what leads to micro-stresses, strategies for dealing with them, and so much more.

Enjoy!

To listen to the original show or find the articles mentioned in the discussion:
– Finding Freedom at Work and at Home
– David Hawkins Hierarchy of Human Consciousness

Podcast Chapters:
0.00 – Intro
0.52 – Biggest Takeaway – Balance Between Work and Home
5.52 – Intuition and Finding Your Path
10.25 – Dealing with Micro-Stresses
14.26 – Having Powerful Conversations